Common Self-Massage Mistakes
As therapists, we will recommend using a massage ball as a way to help the recovery or rehab process and as a way for clients to look after themselves long…
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December 12, 2025
Common Self Massage Mistakes
What Techniques Are Used in Remedial Massage?
Remedial massage isn’t just one style or technique of treatment, nor is it a one-size-fits-all approach. There are several techniques we use as therapists, depending on your specific needs. These…
October 15, 2024
What is Remedial Massage?
There are plenty of different styles of massage out there, which if you are not sure of the differences can make it somewhat confusing. Especially when it comes to picking…
September 24, 2024
