Services
Reduce Pain
Remedial Massage & Advanced Rehabilitation
Experience the healing power of our Remedial Massage and Advanced Rehabilitation services here at Spring Strength Therapy.
Our skilled therapists use advanced techniques to target and alleviate pain, reduce muscle tension, and enhance your movement.
Whether you’re recovering from an injury, dealing with chronic pain, or simply in need of some maintenance, our personalised treatment plans are designed to meet your unique needs and goals.
Our focus on holistic healing ensures that you not only recover faster but also regain strength and control over your body. You can trust us to help you move better, feel better, and live pain-free with our expert manual therapy services.
Service & Cost:
- Initial Assessment (60min): $120
- 30min Appointment: $70
- 1-Hour Appointment: $120
Build Strength
Personal Training, Strength and Conditioning & Pilates
Our Personal Training and Strength & Conditioning services are designed to elevate your fitness to new heights.
Whether you’re an athlete looking to enhance performance or someone striving to improve overall health, our tailored programs provide the guidance and support you need.
Our experienced trainers focus on creating customised workout plans that align with your specific goals, ensuring every session maximises results. With our expert coaching, you’ll build strength, increase endurance, and achieve a level of fitness you never thought possible.
Transform your body and boost your confidence with our comprehensive strength training services.
Service & Costs:
- Initial Assessment (60min): $120
- 45min Sessions: $75
- Programming: Starting from $150
- Online Training: Apply Here
Perform
Integrated Benefits of Manual Therapy and Personal Training
At Spring Strength Therapy, we believe in an integrated approach to health and fitness. Our unique combination of manual therapy and personal training offers unparalleled benefits.
Manual therapy helps alleviate pain, reduce inflammation, and improve mobility, setting a solid foundation for recovery.
Following this, our strength and conditioning programs help rebuild your strength, enhance your performance, and prevent future injuries.
This integrated approach ensures that you move from pain to performance efficiently and effectively. By addressing both rehabilitation and strength-building, we provide a comprehensive pathway to your best health, empowering you to achieve and maintain your best physical condition.
