Dry Needling vs Acupuncture: What’s the Difference?
You’ve probably heard about Dry Needling and Acupuncture, but maybe you’ve never really understood the difference between the two. Today I’ll break it down for you in a simple way.…
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What Techniques Are Used in Remedial Massage?
Remedial massage isn’t just one style or technique of treatment, nor is it a one-size-fits-all approach. There are several techniques we use as therapists, depending on your specific needs. These…
What is Remedial Massage?
There are plenty of different styles of massage out there, which if you are not sure of the differences can make it somewhat confusing. Especially when it comes to picking…
How to Start a Healthy Eating Journey
Are you ready to make a positive change in your life and start a healthy eating journey? Eating a nutritious diet is essential for overall well-being and can have a…
